Your Privacy Choices

As described in our Privacy Policy, we collect personal information from your interactions with us and our website, including through cookies and similar technologies. We may also share this personal information with third parties, including advertising partners. We do this in order to show you ads on other websites that are more relevant to your interests and for other reasons outlined in our privacy policy.

Sharing of personal information for targeted advertising based on your interaction on different websites may be considered "sales", "sharing", or "targeted advertising" under certain U.S. state privacy laws. Depending on where you live, you may have the right to opt out of these activities. If you would like to exercise this opt-out right, please follow the instructions below.

If you visit our website with the Global Privacy Control opt-out preference signal enabled, depending on where you are, we will treat this as a request to opt-out of activity that may be considered a “sale” or “sharing” of personal information or other uses that may be considered targeted advertising for the device and browser you used to visit our website.

Frequently asked question

Protein portions are weighed raw before cooking. Because protein naturally shrinks during cooking, the cooked portion may appear smaller, but your meal is portioned consistently before it is prepared.

We offer delivery on Sunday and Monday, depending on your schedule and available delivery windows. After you place your order, we’ll contact you to coordinate a delivery time that works for you.

Orders placed after Saturday at 11:59 PM will be prepared for the following week’s delivery schedule. Ordering earlier is the best way to secure your meals for the upcoming delivery window.

Build your order from our chef-crafted menu and add as many meals as you’d like to your cart. Orders over $105 automatically receive 10% off, and larger orders can save up to 20%. You can mix and match meals to create your ideal weekly order.

Our meals are prepared fresh weekly and are designed to be refrigerated and enjoyed throughout the week. We focus on fresh preparation, quality ingredients, and convenient ready-to-eat meals.

Meals are best enjoyed within 5 to 7 days when kept refrigerated. For best quality, keep meals stored properly and follow any reheating or storage instructions included with your order.

Yes, we offer local pickup for customers who prefer to collect their meals instead of using delivery. Pickup details and timing will be arranged after your order is placed.

Our meals are made for convenience and can be reheated quickly when you’re ready to eat. Heating times may vary depending on the meal, but most are designed to be ready in just a few minutes.

Yes. Each meal includes nutrition information so you can review calories, protein, and other key details before ordering. This makes it easy to choose meals that fit your goals and preferences.

Omarz Fresh Meals offers a variety of high-protein prepared meals, bundles, and protein treats designed for convenience, flavor, and performance. Our menu is built for customers who want better meals without the prep work.

When you select the extra protein add-on, we increase the portion of protein in your meal by approximately 2–3 additional ounces. This option is available for individual plates and bundles, making it easy to boost your protein intake and better support your fitness goals.

Still have a question?

Need Help Ordering?

Have a question about delivery, pickup, meal options, or your weekly order? Send us a message and our team will get back to you as soon as possible.

Helpful Links

Quick access to important information about orders, delivery, and store policies.

Privacy Policy

Refund Policy

Shipping Policy

Terms of Service